Soul Therapy

I'm not a Church attender.  I've always had this ebb and flow relationship with the Church throughout my life.  It draws me in for a period of time, and then the gypsy spirit in me needs to leave.  I'll go back at some point; I always do. 

Normally I'm out on my bike on Sunday mornings.   It's where I find time for myself to think, to laugh, cry, shout, smile, dream, hope and Believe.  Today I felt the need to walk.  I bundled up and hit the pavement to the park.

It was a brisk 27 degrees, overcast and frosty; absolutely beautiful.  I walked three miles (or 3 times around the park).  It didn't seem like I had gone that far because my mind was so busy thinking through things on the first time around.  The second time around I got outside my head and noticed the beauty around me.  I recited my "I Am Sherry" mantra and slowed down.   The third time through was purely for the sheer joy and love of being outdoors in nature....my Church.   It's  been a place where I feel the closest to God and the Universe's energy.   

I did some soul therapy this morning.




Comments

Rob said…
Soul therapy is always good - for everyone, especially when one's troubled (or not, for that matter). For years I've hit the book stores (and now use my Kindle e-reader) to buy/read self motivational books. Self psyching and exercise - that's what I'm into.
November 27, 2016 at 1:12 PM
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