Back At It
I had high hopes that 2016 would arrive and people would want to start the new year in a better frame of mind. Boy, was I delusional!
My resolution for 2016 is to lighten up and not worry so much. One day back at work and already I can tell that it's going to take a lot of self-talk, each and every hour of the work day, to make that happen. That, and going to the gym to relieve stress.
I went to the gym tonight and felt like a newbie. Good lord, I felt like a weakling after having a week off. As usual, I was a little hard on myself and upset that I couldn't lift 30# on my last set. Nick was amazing and told me to "put it in perspective."
So here I am, day 5 of 2016 and I can honestly say, "I wish I was still on vacation." :)
My resolution for 2016 is to lighten up and not worry so much. One day back at work and already I can tell that it's going to take a lot of self-talk, each and every hour of the work day, to make that happen. That, and going to the gym to relieve stress.
I went to the gym tonight and felt like a newbie. Good lord, I felt like a weakling after having a week off. As usual, I was a little hard on myself and upset that I couldn't lift 30# on my last set. Nick was amazing and told me to "put it in perspective."
So here I am, day 5 of 2016 and I can honestly say, "I wish I was still on vacation." :)
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