Thursday Musings

It's cold. Dang cold. -9 without windchill.  I'd like nothing more than to hibernate the rest of winter, but that's a bit unrealistic.

I have started counting down the weeks until the first day of Spring....11 weeks!  I hope I last that long.  My seasonal depression always hits me hard in January and February.   I'm trying hard to fight it, but the weather and being "under the weather" are taking a toll.  I know going to the gym more often is integral to my well-being so I have already scheduled in more workouts in to my weeks.  It's all about planning.

I've also started looking at cutting back on some yoga classes.  Taking a look at what I want to do in 2017.  I'm not going to lie....I'm getting a bit burnt out.  My first night back after a two week break was brutal.  I enjoyed my down time from teaching...which is an indication that I need to make some changes.  I feel bad, but my health needs to come first....without that, I'm no good to anyone.
~Sherry♡

Comments

Rob said…
Yep, I hear you. Just as cold here too. Like yourself, I'm already fed up with winter. What hasn't helped my mood either is having to go out to buy another car after getting our old one stolen overnight a few days just after Christmas. I hope karma is still alive for those village idiots who were responsible.

So, on that note, Happy New Year! :-)
January 5, 2017 at 5:38 PM
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