Energy

I'm not quite sure how to close off my heart to protect it from negative people and their energy. 

I pride myself on living with an open heart, helping others through their struggles.  But sometimes a person enters my path that has nothing but dark energy and negativity. They suck the life right out of me.  I need to armour up and protect myself so I'm not so vulnerable to their darkness.

I've been trying to say quiet, but their vibrations overload my senses.  I'm drained at the end of the day.  Obviously that strategy isn't working.

A friend who also feels energy said she "pulls a curtain" over herself and doesn't react with any words or emotions that would "open the doorway" to them.

I'm going to try to visualize that and see if it works.  Worth atry.

Comments

Sherry said…
Interesting concept to visualize a curtain! I usually go with "I'm in a big shiny bubble and you can't come in." visualization. I can still see what's around me, but it can't touch me. Happy bubble.
February 3, 2016 at 2:37 PM
Sherry said…
I like the bubble concept too. How's the digging out process down there? Get any snow days from work?
February 4, 2016 at 9:44 AM
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