Busy Day

I've been going non-stop since 830 am.  It's 6pm now.  I'm tired.

Yesterday I had two yoga classes then picked up an ICAP dog and visited Chris K.  He's had so many health issues and is having a difficult time.  Bringing a dog was meant to cheer him up...and it did.  But what ended up happening was him listening to me vent.  He just listened.  No advice, no judgement. .just an ear.  I'm going to make it a point to visit him more often and bring a dog with. 

Today I was up early cleaning and doing laundry.   Then I tackled getting rid of stuff from the basement.   Four boxes ready to go to goodwill.  And there's plenty more.

I even went for a bike ride at the Pipestem.  It was brisk, but the north Ridge trail is what I needed to clear the mind and burn off some steam. 

So...I'm going to eat, take a bath, drink some wine and relax the rest of the night.  Maybe.

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