Strength

Today was one of those days.  Woke up with a raging headache that had me laying in bed contemplating calling in sick and staying home.   My damn work ethic prevented me from doing it. 

I popped some Excedrine Migraine with a coffee chaser and got up.

It didn't go away until the gym.  Nic had me doing supersets tonight.  No talking, just lifting.  I did lawnmowers 20 lbs 10 x 3.  It dawned on me on the first set that I've never done 20 lbs.  I said "I'm mildly impressed with myself right now." 

Nic asked why mildly.  "Because I won't let my mind be blown away until I make it through all the sets."

On set three, last rep he said, "Be prepared to be blown away..you did it.  But I knew you could,  you just need to Believe it yourself."

Point taken and noted, Nic. 

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