Distraction Needed

My friend Char passed away last night.  Although it was expected and I'd said my goodbyes to her Friday night....it hit me hard.  I cried myself to sleep.

Today I tried to work hard and find distraction in it...but my thoughts kept returning to her.  The funeral will be Friday at 10 am.  I will be there...for Char.

And tonight I found my distraction.  Nick (trainer) stroked my ego by putting me through heavy weights, 4 drop sets of 5, 10, 10 and 20.  And told me afterwards that he can only do this workout with a few clients (of which I am).

Then I did a power yoga class without meaning to.  I obviously needed to work off some emotion.

By the time I got to Tip A Cop (Special Olympic Fundraiser ), I was tired but wasn't thinking about Char.  That is, until now.

So now I'm going to bed and hopefully my mind will let me dream sweet and sleep long.

Goodnight

Comments

Sherry said…
Keeping you in my prayers today!
September 25, 2015 at 12:32 PM
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