It's Humbling

I went to physical therapy today so the therapist could work on my leg issue.  I know, I'm beginning to sound like a broken record with this injury of mine.  Trust me, I'm getting tired of it too.  I'd love nothing more right now than to lace up the sneakers and go for a run.  Ya, I actually typed that!  

But what's got me all bummed out is that I thought I was in pretty good shape.  I did yoga, I life weights, I do the cardio thing at the gym...and this  still has nothing to do with the fact that I need to realize...I'm not a spring chicken anymore.  Depressing.

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