- This was my long, short week (9 hr. days, 4 hr. Friday)
- suffered through working a double Monday
- 5 work meetings
- one medical appointment that included 5 shots and 1 blood draw
- taught a yoga class to the prisons Special Operations Response Team (SORT) in which I kicked their asses.
Things I learned this week:
- Cortisone shots in knees are not for the faint of heart
- I may not need the referral to the orthopedic surgeon now; my knees feel pretty good.
- I'll probably still go for the consult
- May not schedule anything till next Fall; I have a busy spring and summer ahead
- I now have friends affected by Doge or waiting for the axe to drop
- Of those affected, half of them admitted to voting for Trump
- Of those, half are still defending him
- My weekend isn't going to consist of anything other than going to the gym, laundry and reading
- Upcoming monumental events:
- Time change, Sunday March 9th
- Spring Equinox, March 20th
- These are huge in my world !
- I'm fortunate to have a strong circle of friends, whom I value so very much. There isn't a day that goes by without touching base with them at some point or another. They're lifers! (Meaning they're stuck with me!) :)
I was stalking Steve Perry on YouTube and found these beauties. The first one is from his newest album Traces. The second song is from his album For the Love of Strange Medicine. They're two of his lesser-known songs but beautifully show case his incredible voice. Those who know me, know I have proclaimed myself as his biggest fan.
2 comments:
Hi Sherry,
How's it going my friend? Lots of snow here in Tundra land (ie. Canada). It was interesting to read your latest words this morning:
"I now have friends affected by Doge or waiting for the axe to drop
Of those affected, half of them admitted to voting for Trump
Of those, half are still defending him."
It will be interesting to see if half of those affected by Doge still will be defending "King Trump" after the SECOND month of his reign, not to mention until the next presidential election.
Time will tell ... In the meantime I'm just going ignore everything and go out to clear some more snow.
Take care.
Hello Rob....my Canadian friend! I'm doing ok for the most part. I am in disbelief and shock half the time but feel that's going to be an everyday event for the next four years. I'm tuning it out as much as I can by ready and listening to music. And Yoga...thank goodness for yoga and meditation! The weather is finally above zero here so that of course turns my mind towards Spring, which is always welcome in my world! You take care...and tell all your Canadian people to pray for us SANE Americans....we're going to need it!
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