Sick Day

Yes, that nasty cold that had me in a funk yesterday took a turn for the worst last night during yoga classes.  I was so doped up on cold medicine yesterday tha I was almost comatose.  Why I thought I could effectively teach two yoga classes is beyond me.   I did teach, albeit not very effectively.  (Well, I shouldn't say that.  I did a lot more guided relaxation than I normally do and the students seemed to have enjoyed that).  

I went home and straight to bed after downing some Nyquil.  That stuff does some funky things to me.  It's like I was asleep but not really asleep...know what I mean?  And the dreams I had?!  Oh my gosh!   Needless to say, when the alarm went off at 4:45 this morning, there was no way in H#$% that I was going in to work.   So I took only my second sick day in a 12 month period.  The first was for a migraine headache last fall. 

Between naps and being bored out of my mind (yes, I said "Bored"), I cleaned up my business emails, deleted old emails and categorized my in box.  I updated my yoga blog with a cute story and now I'm sitting here typing out some thoughts about being sick.  For the record....it sucks!

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