Active

Tonight at the gym: 3 sets 8 reps each of lat pulldowns 80 lbs, pushups regular,  shoulder press 20 lbs, hammer curls 15 lbs, lawn mowers 30 lbs and 25 lbs (I wimped out 1/2 way through, skull crushers 25 lbs.

Two miles in the Ecliptical and 2 miles on bike

45 minutes teaching yoga.

And wasn't ready to go inside when it was so nice outside.

Soooo...since hubs wasn't home, I went to Pipestem and did 6 miles biking out there.

Now. .I'm tired.

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