Shoulds
Everyone has a list of "shoulds." You know what they are. Those are the things that we "should" be doing every day. In a perfect world and if we had 32 hour days rather than 24 hours.
I was thinking about this on the elliptical this afternoon. Why? Well, as any true Virgo does, I was prioritizing my time after the gym with all the things that I needed to get done in order to prepare for Monday. That led to "Oh, but I 'should' do this too, which led to a whole bunch of shoulds. I know! I'm neurotic.
So, here is what I came up with of the "shoulds" that made it on to my daily list.
Pretty sure there are more that I "Should" have more "shoulds" but I'm choosing to forget them cuz I'm already tired thinking of everything. AND, I haven't put working an 8 or 9 hour day and finding time to sit down and relax.
I was thinking about this on the elliptical this afternoon. Why? Well, as any true Virgo does, I was prioritizing my time after the gym with all the things that I needed to get done in order to prepare for Monday. That led to "Oh, but I 'should' do this too, which led to a whole bunch of shoulds. I know! I'm neurotic.
So, here is what I came up with of the "shoulds" that made it on to my daily list.
- Get 30 minutes of exercise day.
- Take vitamins.
- Take calcium (strong bones)
- Drink at least 8 glasses of water every day.
- Pack lunch for next day
- Stay away from carbs
- Focus on protein
- Make bed
- Wipe down shower and sink when I'm finished in the morning
- Put dirty towels/clothes in the laundry basket
- Rinse and put dirty dishes in the dishwasher.
- Run said dishwasher in the evening if needed.
- Call mother in law at some point during the day
- Make contact with my siblings.
- Make coffee and set timer for next morning
- Pack yoga bag or gym bag depending on the day
- Check in with bff's and see how they're doing.
- Keep phone charged
- Keep ipod charged
- Check bank balances
- Start worrying about supper around noon.
- Call hubster to take out meat once I figure out what we're having for supper.
- Log food intake in to MyfitnessPal.com
- Return voicemails and emails of inquiries about yoga.
- Come up with funny and witty Facebook status for personal, yoga, and Schulz family facebook pages.
- Come up with blog ideas this blog and yoga blog.
- Read a chapter from one of the 3 books I have in progress.
Pretty sure there are more that I "Should" have more "shoulds" but I'm choosing to forget them cuz I'm already tired thinking of everything. AND, I haven't put working an 8 or 9 hour day and finding time to sit down and relax.
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