I did it!

I didn't say the words "I can't" to my trainer tonight...although I was seriously tempted as he kept raising the incline and increasing the speed of my treadmill interval workout tonight. 

I don't know if he was blowing smoke up my ass or not, but he told me the treadmill workout I did tonight was one used as conditioning training by the Jimmies (football team).   I'm pretty proud of  the fact that:
  1. I didn't die  (that's pretty huge and important, I'd say!)
  2. I didn't quit
  3. I didn't say "I can't"
He told me..."give me 100% and I'll give you 110% Sherry!  You got this!"   I may have lost my breath a few times, and taken a .45 second break (instead of .30)...but I jumped right back on the horse and did what he asked me to do. 

Was I tired?  Hell ya!
Was I dripping with sweat?  Undoubtedly
Was I glad I finished?  Incredibly
Was I proud of myself?  Words can't describe how I felt!

I tapped in to my psyche and pulled out some incredibly willpower tonight.  I CAN do this!

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