A new man in my life...
Yes, there is a new man in my life. I've committed to him for a year - at least once a month. He promises to take my body to new heights and make me drip with sweat!
His name is Levi, and he's my personal trainer.
Ok - you can all start breathing again! Geeez!!! (LOL)
He is a trainer at the new gym that I've joined. I met with him recently to discuss the fact that I'm in this hormonal state and seem to want to gain 10lbs when I even look at food.
I was also lucky enough to also meet his father, Brad, who has been a Master Certified Trainer for the last 25 years. Between the two of them, they gave me a lot of ideas about a workout program and what I can expect from Levi (and what he expects from me). Although I "was" in fairly good shape (before the winter from hell!), I expect there is a lot more that I can be doing to improve my health.
I'm really excited about this and hope to be a lean, mean, yoga machine! ~LOL~
Have a great day everyone!
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