Lots of Stuff
To say last week was a shit show is an understatement. Where to start.... I hurt my back and couldn't sit, stand, walk or lay....so ya, that was fun! Then, my 76 yr old yoga student (who's been with me for 20 years) fell backwards from a standing pose. An ambulance ride to the ER to learn she had a skull fracture and subderal hematoma. Ya, I won't forget that anytime soon! The bright spot is our snow is melted (pretty much), I took my Christmas decorations down (finally) and my best friend is in a new relationship and enjoying life again. What's on my agenda this week? Throw myself back in to the gym and teaching yoga. My back is feeling 98% better but I'll still need to take care of it a bit. I'll be taking my bike in for a safety check because this girl has some serious riding to do this year.